The second episode of the Food Science Snob is here and it is all about gluten. Are you considering going gluten-free? Are you unsure of what gluten even really is? Well then this episode is for you. Enjoy, and leave a comment down below about your thoughts on today’s topic.
Fact-checking sources: https://www.healthline.com/nutrition/is-gluten-bad#bottom-line ; https://www.health.harvard.edu/staying-healthy/ditch-the-gluten-improve-your-health ; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5866307/ ; https://www.bbc.com/news/magazine-33486177 ; https://en.wikipedia.org/wiki/Gluten