Are you smarter than your water bottle? This week’s episode is all about the billion dollar water bottling industry. Listen to the snob break down common myths about the 8×8 rule, alkaline water and more.

Sources:

https://www.water-io.com/smart-water-really-good

https://www.healthline.com/health/food-nutrition/alkaline-water-benefits-risks 

 

https://www.nytimes.com/2015/08/25/upshot/no-you-do-not-have-to-drink-8-glasses-of-water-a-day.html